Nikki3506's Journal, 13 Mar 16

Okay so I need to cut back on sweet potato fries and steak at La Vaca.
50.8 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2016:
1333 kcal Fat: 19.61g | Prot: 68.09g | Carbs: 218.34g.   Breakfast: Orange Juice, Green Tea, Toasted Cinnamon Bread. Lunch: Tea (Brewed), Kirkland Signature Tilapia Loins, White Rice, Birds Eye Pepper Strips. Dinner: Snow or Sugar Snap Peas, White Rice, Chicken Breast, Grape Juice. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
Gaining 4.8 kg a Week

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Nikki3506's Weight History


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