Okay so I need to cut back on sweet potato fries and steak at La Vaca.
|
50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 19.61g | Prot: 68.09g | Carbs: 218.34g.
Breakfast: Orange Juice, Green Tea, Toasted Cinnamon Bread. Lunch: Tea (Brewed), Kirkland Signature Tilapia Loins, White Rice, Birds Eye Pepper Strips. Dinner: Snow or Sugar Snap Peas, White Rice, Chicken Breast, Grape Juice. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|