agriffin87's Journal, 22 Sep 11

Weigh In record (no journal entry) for 22 September 2011
119.5 kg Lost so far: 0 kg.    Still to go: 56.0 kg.    Diet followed: Poorly.

View Diet Calendar, 22 September 2011:
1236 kcal Fat: 39.25g | Prot: 59.89g | Carbs: 184.60g.   Breakfast: Fat Free Skim Milk with Vitamins A & D, chocolate cheerios. Lunch: cucumbers, tomatoes, home pride, kraft miricle whip, Boneless Skinless Chicken Breasts. Dinner: carrots, Shedd's Spread (Butter), sweet potato, potato, kroger chicken breast, coke zero. Snacks/Other: kroger panut butter, kroger jam, home pride bread', fudgsicle no sugar added. more...
Gaining 1.7 kg a Week

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agriffin87's Weight History


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