Weigh In record (no journal entry) for 13 March 2016
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93.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 91.56g | Prot: 52.85g | Carbs: 160.94g.
Breakfast: Seeberger Mandeln, Netto Sonnenblumenkernbrot, Wasa Roggenknäcke, Tomaten, Kaffee mit Milch, Buko Frischkäse Balance, Marktkauf Chocololly. Lunch: Pflanzenöl, Ei, Aldi Toastbrötchen Mehrkorn. more...
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Losing 0.5 kg a Week
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grakukla's Weight History
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