Weigh In record (no journal entry) for 13 March 2016
|
51.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 32.16g | Prot: 110.75g | Carbs: 42.53g.
Breakfast: Куриное Филе Вареное, Творожная Запеканка без Сахара, Рудь Сливочное Масло Gold. Lunch: Коломенское Батон Нарезной, Рафаэлло Конфета, Суп Овощной, Alba Сметана 10%, Куриное Филе Вареное. more...
|
|
2347 kcal
|
Exercise:
Sitting - 1 hour and 45 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour, Housework - 6 hours, Walking (slow) - 3/kph - 5 hours, Padel Tennis - 15 minutes, Cooking - 2 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danalogv's Weight History
|