Weigh In record (no journal entry) for 13 March 2016
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67.2 kg
Lost so far: 5.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 36.40g | Prot: 46.00g | Carbs: 200.22g.
Breakfast: K-Classic Funny Honey. Lunch: Rührei, Lidl Rahmspinat. Dinner: Kaufland Junger Gemüsemais, Rispentomaten. more...
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Losing 1.4 kg a Week
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