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walked 12,899 steps
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1341 kcal
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Fat: 41.68g | Prot: 82.04g | Carbs: 167.87g.
Breakfast: Kauffman's Peach Butter, Banana Bread, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Meijer Diced Green Bell Peppers, Laughing Cow Creamy Spicy Pepper Jack, Baby Spinach, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Coffee with Milk and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Brown Rice (Medium-Grain, Cooked), Cooked Green Cabbage (Fat Not Added in Cooking), Tea (Brewed), Garlic, Black Pepper, Aquafina Water (16.9 oz), Great Value Italian Diced Tomatoes with Basil, Garlic & Oregano. Dinner: Lemon, Dijon Mustard, Brownberry Sandwich Thins Multi-Grain, Baby Spinach, Cucumber (with Peel), Trader Joe's Hass Avocado, Sea Queen Catfish Fillets, Butternut Squash Soup. Snacks/Other: Peanut Butter, Kroger Texas Red Grapefruit, Aquafina Water (16.9 oz). more...
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