Weigh In record (no journal entry) for 11 March 2016
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68.2 kg
Lost so far: 11.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 26.91g | Prot: 49.86g | Carbs: 34.98g.
Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Lunch: Hard-Boiled Egg. Dinner: Tesco Runner Beans, Carrots (without Salt, Drained, Cooked, Boiled), Cabbage (with Salt, Drained, Cooked, Boiled), Tesco Sirloin Steak. more...
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Losing 2.8 kg a Week
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Maddie San's Weight History
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