|
""! gramo a granito hay que bajar !""
|
61.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 40.93g | Prot: 116.83g | Carbs: 81.70g.
Breakfast: Arándanos, Colun Leche Descremada, Elite Nutrition Proteína de Soya 89%, Semillas Secas de Chía, Quaker Avena Instantánea. Lunch: Palta, Maní Tostado en Seco (sin Sal), Almendras, Porotos Verdes, Ajo, Zanahoria, Pimentón, Cebollin, Zapallo Italiano, Cebollas, Espárragos, Champiñones, Coliflor, Pechuga de Pollo. more...
|
Losing 2.1 kg a Week
|
 Comments
Siiii, todos los gramitos sirven y cuentan. !!!
11 Mar 16 by member: talytaly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|