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Grynch
Journal
11 Mar 16
Grynch's Journal, 11 Mar 16
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Weigh In record (no journal entry) for 11 March 2016
92.9 kg
Lost so far:
40.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2016:
2140 kcal
Fat: 44.56g | Prot: 50.78g | Carbs: 145.60g.
Breakfast:
Coffee with Cream, Stella D'oro Egg Jumbo Cookies.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Bacon and Egg Sandwich.
Dinner:
Miller Brewing Company Lite Beer (Bottle), Sam's Choice Thin Crust Buffalo Style Chicken Pizza.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle).
more...
2501 kcal
Exercise:
Resting - 15 hours and 45 minutes, Walking (slow) - 3/kph - 2 hours and 15 minutes, Sleeping - 6 hours.
more...
Gaining 1.0 kg a Week
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Grynch's Weight History
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