Weigh In record (no journal entry) for 11 March 2016
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 145.41g | Prot: 213.65g | Carbs: 136.34g.
Breakfast: Mandubim Pasta de Amendoim Integral, Peito de Frango no Forno, Grelhado ou Assado, Queijo Coalho, Batata Doce Cozida, Probiótica 100% Pure Whey, Ovo Frito. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Arroz Integral (Longo, Cozido). Dinner: Queijo Coalho, Pão Francês, Sadia Hambúrguer de Carne Bovina, Ovo Frito. Snacks/Other: Mandubim Pasta de Amendoim Integral, Azeite de Oliva Extra-Virgem, Naturovos Albumina. more...
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Losing 0.2 kg a Week
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Eppursimuov3's Weight History
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