sunsum31's Journal, 11 Mar 16

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Weigh In record (no journal entry) for 11 March 2016

86 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:

2615 kcal

Fat: 94.79g | Prot: 74.66g | Carbs: 360.60g. Breakfast: Azucarera Azúcar Blanco, Jamón Serrano, Hacendado Choped Pork, Aceite de Oliva, Cebollas, Harina de Trigo Blanco (Multi Usos), Hacendado Leche Desnatada. more...

2276 kcal

Exercise: Housework - 30 minutes, caminar - 1 hour and 19 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours. more...

Gaining 1.4 kg a Week

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