megan4's Journal, 08 Nov 09

Found this online - calories burned for wii games:


Activity: Calories burned per 30 minutes:

Skate It 85
Gold's Gym Cardio Workout 100
All Star Cheer Squad 177
We Ski 118
Jillian Michaels Fitness Ultimatum 100
EA Sports Active 89
Don King Boxing 180
Ski and Shoot 118
Dance Dance Revolution Hottest Party 2 (using the Dance Mat) 207
Yoga 118
Tennis 170
Bowling 39
Baseball 95
Golf 75

View Diet Calendar, 08 November 2009:
850 kcal Fat: 14.25g | Prot: 48.66g | Carbs: 166.57g.   Breakfast: psyllium husks powder, Fiber One Bran cereal, polaner, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, banana, light wheat bread, Fat free milk. Lunch: sliced ham, light wheat bread, shredded cheddar cheese kraft, fat free sun dried tomato dressing, Mixed Salad Greens, light wheat bread, sliced ham. Snacks/Other: Baby Carrots. more...
1865 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
thanks for posting that. 
08 Nov 09 by member: Shia34

     
 

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