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I'm loving the fact that my portion sizes are a third of the size i would have demolished before .. and i'm super full up after :D and dont feel the need to snack .. result !!
View Diet Calendar, 21 September 2011:
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1482 kcal
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Fat: 119.37g | Prot: 83.25g | Carbs: 17.85g.
Breakfast: Original. Lunch: 5 chicken satay sticks. Dinner: french brie, coleslaw, lincolnshire sausages. more...
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2726 kcal
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Exercise:
Housework - 40 minutes, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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