alexfilgue's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

44 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:

1178 kcal

Fat: 79.97g | Prot: 92.06g | Carbs: 24.35g. Breakfast: Brócoli, Mayonesa Casera, Almendras, Aceite de Coco, Ghee. Lunch: Filete de Res, Filete de Res. Dinner: Carne Molida. Snacks/Other: Lindt Черный Шоколад 85% Какао. more...

1395 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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alexfilgue's Weight History

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alexfilgue's Journal, 10 Mar 16

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alexfilgue's Weight History