Weigh In record (no journal entry) for 10 March 2016
|
67.4 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 44.87g | Prot: 78.69g | Carbs: 167.81g.
Breakfast: General Mills Honey Nut Cheerios, 1% Fat Milk. Lunch: Activia Peach Yogurt, Tai Pei Chicken & Broccoli, Toasted Garlic Bread, Bertolli Creamy Alfredo Sauce. Dinner: Ketchup, Lipton Sweetened Iced Tea, Deep Fried Potato French Fries (from Frozen), Kroger Fried Chicken Leg. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leanleo84's Weight History
|