Weigh In record (no journal entry) for 09 March 2016
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64 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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925 kcal
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Fat: 25.17g | Prot: 90.04g | Carbs: 83.22g.
Breakfast: Costa Galleta Champaña, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Café. Lunch: Melones Cantaloupe, Durazno, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Crema de Verduras, Lipton Yellow Label Tea. more...
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2483 kcal
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Exercise:
Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Abdominal (Sit Ups) - 5 minutes, Pole Dancing - 1 hour, Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 45 minutes. more...
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Losing 0.2 kg a Week
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Sarita Fiera's Weight History
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