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down 40 pounds and want to loose 60 more I want to be 157 even 150 so that I can have 5 pounds up or down so guess I need to be at 150 not bad. I can not wait to get under 200. woohoo 17 more pounds to go for that, worked out last night and worked out this morning woohoo tomorrow I get to sleep in and then back to work out friday morning at 5:30 maybe I will walk also so that I get some extra in there:)
still love Atkins way of life for ever:)
View Diet Calendar, 21 September 2011:
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1095 kcal
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Fat: 80.12g | Prot: 66.30g | Carbs: 31.28g.
Breakfast: kraft mayo, tyson bacon, eggs. Lunch: kens buttermilk dressing, tyson chicken. Dinner: steak flank. Snacks/Other: snap beans, cucumber, red bell pepper, hass avacado, iceberg lettuce, onion. more...
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