Weigh In record (no journal entry) for 10 March 2016
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 87.13g | Prot: 14.58g | Carbs: 152.60g.
Breakfast: Кунжутное Масло, Оливковое Масло (Первого Отжима). Lunch: Ашан Арахис Сырой Очищенный, Яблоко Глостер, Грейпфрут. more...
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Losing 1.1 kg a Week
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