Weigh In record (no journal entry) for 21 September 2011
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80.8 kg
Lost so far: 11.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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1991 kcal
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Fat: 87.43g | Prot: 62.27g | Carbs: 248.56g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Lemonade, chocolate chip cookie, Qdoba chicken burrito. Dinner: Bear Claw Ice Cream, Biscuits, French Fries, Spicy Chicken Thigh, Spicy Chicken Leg. Snacks/Other: Apples , Granola Bar with Snickers. more...
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steady weight
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