Weigh In record (no journal entry) for 10 March 2016
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94 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 17.28g | Prot: 38.50g | Carbs: 248.99g.
Breakfast: Viva Vital Cranberries, Banane, Viva Vital Hähnchenbrust, Tomaten, Buko Frischkäse Balance, Grafschafter Roggenmisch-Toastbrötchen, Kaffee mit Milch. Snacks/Other: Marktkauf Chocololly. more...
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Losing 0.7 kg a Week
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grakukla's Weight History
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