Weigh In record (no journal entry) for 10 March 2016
|
94 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 17.28g | Prot: 38.50g | Carbs: 248.99g.
Breakfast: Viva Vital Cranberries, Banane, Viva Vital Hähnchenbrust, Tomaten, Buko Frischkäse Balance, Grafschafter Roggenmisch-Toastbrötchen, Kaffee mit Milch. Snacks/Other: Marktkauf Chocololly. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grakukla's Weight History
|