Weigh In record (no journal entry) for 11 December 2015
|
85.5 kg
Lost so far: 21.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2015:
|
2195 kcal
|
Fat: 62.21g | Prot: 69.21g | Carbs: 342.55g.
Breakfast: Lentejas con Arroz, Noel Galletas Ducales, Luker Chocolate en Polvo, Agua de Panela. Lunch: Natilla, Arroz Blanco, Jugo de Guayaba, Sancocho. Dinner: Café con Leche, Arroz Blanco, Sancocho. Snacks/Other: Cheetos Boliqueso, Alpina Frutto, Alpina Alpin de Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linamgomez's Weight History
|