Weigh In record (no journal entry) for 09 March 2016
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92.8 kg
Lost so far: 25.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 31.67g | Prot: 66.41g | Carbs: 97.11g.
Lunch: Maggi Tomaten Cremesuppe, Dulano Truthanbrust, Goldessa Balance Frischkäse, Wasa Roggen Dünn. Dinner: Gurke (mit Schale), Develey Curry Sauce, Krautsalat, Schafskäse, Tzatziki, Hähnchenbrustfilet, Türkisches Fladenbrot. more...
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3177 kcal
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Exercise:
Grocery Shopping - 30 minutes, Watching TV/Computer - 2 hours and 15 minutes, Showering - 20 minutes, Cooking - 22 minutes, Driving - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 33 minutes, Desk Work - 8 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes. more...
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Losing 3.5 kg a Week
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Mimi2904's Weight History
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