Weigh In record (no journal entry) for 09 March 2016
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 64.42g | Prot: 77.04g | Carbs: 151.11g.
Breakfast: Adams Biscoito de Amendoim, Banana Prata, Zero-Cal Adoçante, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Elegê Leite Desnatado. Lunch: Melão, Abóbora Moranga, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Aruba Biscoito Sabor Amendoim, Queijo Mozzarella, Ovo Frito. Snacks/Other: Melão, Adams Biscoito de Amendoim, Nestlé Iogurte Grego Light, Melão. more...
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2384 kcal
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Exercise:
Hiking - 20 minutes, Cleaning - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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Lili Kehl's Weight History
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