Weigh In record (no journal entry) for 21 September 2011
|
51.0 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 September 2011:
|
580 kcal
|
Fat: 20.00g | Prot: 13.00g | Carbs: 96.00g.
Breakfast: Toaster Strudel Wildberry. Lunch: Scooby-Doo Fruit Snacks. Dinner: Bagel Bites Three Cheese. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|