Weigh In record (no journal entry) for 09 March 2016
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 86.13g | Prot: 63.65g | Carbs: 7.18g.
Breakfast: Koffie, Alpro Soya Soja Melk Ongezoet. Lunch: Lidl Grana Padano, Boter, Lidl Varkens en Kalfsgehakt, Mayonaise, AH Gemengde Salade, Koffie, Alpro Soya Soja Melk Ongezoet. Dinner: Koffie, Alpro Soya Soya Unsweetened. Snacks/Other: Alpro Soya Soya Unsweetened, Koffie. more...
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Losing 2.1 kg a Week
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mieke.rottey's Weight History
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