Weigh In record (no journal entry) for 08 March 2016
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73.5 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 158.94g | Prot: 28.48g | Carbs: 54.31g.
Breakfast: Bullet Proof Coffee. Lunch: Star Star cuisine cooking oil w/ Olive Oil, Trader Joe's Crumbled Gorgonzola Cheese, Celery, Avocados, Butterhead Lettuce (Includes Boston and Bibb Types), For You Radishes, Publix Red Bell Pepper, Frieda's Baby Bok Choy. Dinner: Smoked Beef Sausage Stick, squeeze it vitality snacks chia green leaf kale snack. Snacks/Other: Trader Joe's Raw Brazil Nuts, Meijer Walnut Halves. more...
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Gaining 6.4 kg a Week
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terrygasca's Weight History
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