Weigh In record (no journal entry) for 08 March 2016
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94.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 17.31g | Prot: 18.80g | Carbs: 80.28g.
Breakfast: Milsani Haltbare Vollmilch 3,5% Fett, Roggen Knäckebrot, Buko Frischkäse Balance, Tomaten, Roggen Knäckebrot, Kaffee mit Milch. Lunch: Haferflocken. Snacks/Other: Marktkauf Chocololly. more...
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Losing 0.4 kg a Week
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grakukla's Weight History
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