Weigh In record (no journal entry) for 08 March 2016
|
94.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 17.31g | Prot: 18.80g | Carbs: 80.28g.
Breakfast: Milsani Haltbare Vollmilch 3,5% Fett, Roggen Knäckebrot, Buko Frischkäse Balance, Tomaten, Roggen Knäckebrot, Kaffee mit Milch. Lunch: Haferflocken. Snacks/Other: Marktkauf Chocololly. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grakukla's Weight History
|