Trish_jj's Journal, 07 Mar 16

I have been the same weight; no lost and no gain. But I am blessed that I didn't gain LOL

103.0 kg Lost so far: 39.0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

steady weight

Comments

https://www.youtube.com/watch?v=YCjfyD7esCU maybe this will help. She is a RD and I have been watching a lot of her vids. They are very helpful

07 Mar 16 by member: floodjlc


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Trish_jj's Weight History