Candy6900's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

89.8 kg Lost so far: 2.7 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

2133 kcal

Fat: 91.34g | Prot: 64.83g | Carbs: 184.10g. Breakfast: Tower Gate Scottish Oatcakes, Coffee with Milk. Lunch: Hula Hoops Original (25g). Dinner: Red Table Wine, Candynutz, Peanut Butter, Oatcakes, Tesco Eat Live Enjoy Spaghetti Bolognese. Snacks/Other: Candycakes, Coffee with Milk and Sugar. more...

2338 kcal

Exercise: Working - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

3 Supporters Support

Comments

Not very encouraging numbers just now. My heart goes out to you.

07 Mar 16 by member: JockoT


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Candy6900's Journal, 07 Mar 16

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