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Day 28 of 60.
Got a grand total of zero hours of sleep last night. I really hate this. I was able to get 2-3 hours in the afternoon before work, but I've been a complete zombie all day. I was able to control my eating better than the last time I didn't get any sleep, but it was a real struggle. No matter how much I eat, I still feel hungry.
The typhoon is nearing. I'm hoping the rain drumming on the roof will put me to sleep tonight.
View Diet Calendar, 21 September 2011:
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1897 kcal
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Fat: 53.46g | Prot: 76.91g | Carbs: 279.28g.
Breakfast: Bananas , Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Cooked Salmon, Yakisoba. Dinner: havarti cheese, Natural Salad Mist Tuscan Italian, Roasted and Salted Sunflower Seeds, Lettuce, Sri Lankan Chicken Curry, White Rice (Short-Grain, Cooked) . Snacks/Other: Pears, Oranges, Chewy Trail Mix Bars - Fruit & Nut. more...
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3026 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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