Weigh In record (no journal entry) for 07 March 2016
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 71.08g | Prot: 40.68g | Carbs: 142.12g.
Breakfast: Omenat (Red Delicious), Maitokahvi, Hanavesi, Elovena Pikapuuro Vadelma. Lunch: Maitokahvi, Becel Kevyt Margariini, Vaasan Maukas Näkki, Hanavesi, Suklaamousse, Rainbow Suomalainen Salaattisekoitus, Saarioinen Savuporojuustokeitto. Snacks/Other: Valio Eila Lohkeava Jogurtti Raparperi, Keitetty Kananmuna, HK Saaristolaismeetvursti, Becel Kevyt Margariini, Sinuhe Vehnäsämpylä, Maitokahvi, Maitokahvi. more...
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1651 kcal
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Exercise:
Resting - 17 hours and 41 minutes, Sleeping - 6 hours and 19 minutes. more...
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steady weight
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SirpaSisko's Weight History
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