Weigh In record (no journal entry) for 06 March 2016
|
82.1 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 40.53g | Prot: 56.81g | Carbs: 200.60g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Splenda No Calorie Sweetener Packets, Fresh Lemon Juice, Tea (Brewed). Dinner: Francisco International Sesame French Sliced Bread, Shrimp, Cocktail Sauce, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Dunkin' Donuts Bavarian Kreme Donut, Water. more...
|
|
3285 kcal
|
Exercise:
Housework - 3 hours, cooking/dishes - 1 hour, Bathing - 15 minutes, Watching TV/Computer - 10 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DANNI MARIE's Weight History
|