Slava8820's Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

54.7 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

668 kcal

Fat: 17.83g | Prot: 33.80g | Carbs: 94.92g. Breakfast: Кефир 1%, Простоквашино Сметана 15%, Творог (Полностью Обезжиренный). Lunch: Песочное Печенье, Агуша Пюре Яблочное, Банан. Dinner: Овсяная Каша на Молоке. more...

1959 kcal

Exercise: Cooking - 1 hour, Breastfeeding - 4 hours, Sitting - 14 hours, Sleeping - 5 hours. more...

steady weight

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