Weigh In record (no journal entry) for 06 March 2016
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94.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 39.74g | Prot: 64.76g | Carbs: 147.69g.
Breakfast: Kartoffeln (Schale, Gesalzen, Gekocht), Champignons, Honigmelonen, Kaffee mit Milch, Roggen Knäckebrot, Tomaten, Buko Frischkäse Balance. Lunch: Zucchini, Zwiebeln, Rapsöl, Ei. Dinner: Milram Körniger Frischkäse. Snacks/Other: Lidl Schoko Lolly. more...
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Losing 0.7 kg a Week
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grakukla's Weight History
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