Weigh In record (no journal entry) for 06 March 2016
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89 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 41.37g | Prot: 68.86g | Carbs: 84.53g.
Breakfast: Clémentines, Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Yoplait Panier de Yoplait 0%, Boursin Salade et Apéritif Ail et Fines Herbes, Fleury Michon Émincés de Poulet Grillé, Clémentines, Salade Verte. Dinner: Liebig Soupe Poireaux Saint Jacques, Yoplait Panier de Yoplait 0%, Rosbeef. Snacks/Other: Ptit Deli Sablés Pur Beurre. more...
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2822 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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clairette2638's Weight History
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