Weigh In record (no journal entry) for 06 March 2016
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67.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 80.59g | Prot: 52.32g | Carbs: 93.73g.
Breakfast: Weich Gekochtes Ei, Banane, Aerzener Eiweißbrötchen. Lunch: Merl Bruschetta Tomate. Snacks/Other: Dr. Oetker Rote Grütze mit Vanillesoße. more...
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Losing 1.4 kg a Week
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