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T'is a landmark day! I went to the grocery store. I passed chocolate, cookies, cocoa, garlic bread, chocolate cake and lots of other goodies. I passed them without thought or effort. I got broccoli and Brussels sprouts ( I really WANTED those sprouts) I have arrived at the new me!
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1071 kcal
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Fat: 116.45g | Prot: 25.08g | Carbs: 11.34g.
Breakfast: Dietz & Watson Prosciutto Panino, Dell' Alpe Muffuletta, Artichoke Salad in Oil, Feta Cheese, Butter (Salted), Egg, Bullet Proof Coffee. Dinner: Black Olives, Green Olives, Butter, Brussels Sprouts. more...
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 Comments
Yep, when you eat good food, you crave good food...GOOD for YOU!
05 Mar 16 by member: iulani
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hey rebecca i seen you food log and you are doing an absolutely great LCHF diet...you ratio on fat, carbs and protein is to be commended...congratulations you really have it together.....
05 Mar 16 by member: fred4win
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I am so happy for you! I can't wait to get to that point myself!
05 Mar 16 by member: wyolady
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Awesome! I circle all the outside aisles in the market - fruits and veggies, meats and poultry, dairy (almond milk and eggs) and then out of the store! I do not even pass the "Stuff" at all anymore.
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rebeccafussner's Weight History
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