Weigh In record (no journal entry) for 06 March 2016
|
64 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 41.40g | Prot: 57.16g | Carbs: 228.81g.
Breakfast: Orange Juice, Coles Hash Browns, Fried Egg, Sliced Ham, Toasted White Bread. Dinner: Lite n' Easy Chicken Satay, Steamed Rice. Snacks/Other: Bulla 98% Fat Free Light Ice Cream, Nanna's Lite Apple Pies. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|