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I was at Eddie Bauer today. I put on an "XL" size jacket, like I have done for many years. The salesperson looked at me and said, you better try the "Large" instead. It was sweet music to my ears. Fitting nicely into Large is another motivation to stay on track with this.
Hoping everyone is enjoying their weekend. Be safe out there and Cheers !
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1180 kcal
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Fat: 46.01g | Prot: 85.76g | Carbs: 101.26g.
Breakfast: Tropicana Trop50 Orange Juice, Egg, English Muffin. Dinner: Compliments Naan Bread, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Potato. Snacks/Other: Kirkland Signature Mixed Nuts. more...
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2851 kcal
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Exercise:
Elliptical - 20 minutes, Rowing - 10 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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