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mariya2610
Journal
05 Mar 16
mariya2610's Journal, 05 Mar 16
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Weigh In record (no journal entry) for 05 March 2016
67.9 kg
Lost so far:
1.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2016:
484 kcal
Fat: 21.39g | Prot: 59.49g | Carbs: 9.50g.
Breakfast:
Творог (Полностью Обезжиренный).
Lunch:
Вкуснотеево Сметана 20%.
more...
1797 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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mariya2610's Weight History
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