Weigh In record (no journal entry) for 05 March 2016
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67 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 56.16g | Prot: 23.99g | Carbs: 160.86g.
Breakfast: Nutella Nutella, Arla Kaergarden Gesalzen, Edeka Bio Dinkelbrot. Lunch: Merry Marmelade Himbeere, Lindenhof Gouda, Nutella Bready, Pringles Sour Cream & Onion, Edeka Bio Dinkelbrot. more...
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Losing 1.4 kg a Week
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