Weigh In record (no journal entry) for 05 March 2016
|
94.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 12.73g | Prot: 18.28g | Carbs: 126.49g.
Breakfast: Desira Schoko Vanilla Pudding, Farmer's Snack Fruit Snack Cranberry, Banane, Radeberger Lachsschinken, Buko Frischkäse Balance, Tomaten, Kaffee mit Milch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grakukla's Weight History
|