Weigh In record (no journal entry) for 04 March 2016
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 35.57g | Prot: 93.99g | Carbs: 189.56g.
Breakfast: Tea (Brewed), Blueberries, 6~Refrigerator Oatmeal, Cooked Asparagus (from Fresh). Lunch: 5~Tuna Salad, Del Monte Del Monte Gold Extra Sweet Pineapple, The Snack Factory Pretzel Crisps - Original. Dinner: Wendy's Apple Pecan Chicken Salad (Half-Size), Wendy's Chocolate Frosty (Medium). more...
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Losing 0.2 kg a Week
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PinkRose88's Weight History
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