Weigh In record (no journal entry) for 04 March 2016
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 30.76g | Prot: 20.95g | Carbs: 110.50g.
Breakfast: Bauer Der Kleine Bauer Pfirsich Maracuja, Ofterdinger Alaska-Seelachs-Brotaufstrich, Chêne D'argent Weichkäse Light, Buko Balance 17%, Kronenbrot Bauern Schwarzbrot. Lunch: Satori Nudel Snack mit Gemüse. Snacks/Other: Äpfel. more...
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Losing 2.8 kg a Week
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Goldjunge[90]'s Weight History
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