Weigh In record (no journal entry) for 04 March 2016
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 55.45g | Prot: 76.72g | Carbs: 102.95g.
Breakfast: Milfina Butter, Nutella Nutella, Edeka Bio Dinkelbrot. Lunch: Pringles Sour Cream & Onion, Frischkäse, Tomaten, Zucchini, Hähnchenbrustfilet. Dinner: Zucchini, Tomaten, Lindenhof Gouda, Hähnchenbrustfilet, Pringles Sour Cream & Onion. more...
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Gaining 0.2 kg a Week
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