Candy6900's Journal, 04 Mar 16

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Weigh In record (no journal entry) for 04 March 2016

89.4 kg Lost so far: 3.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:

2713 kcal

Fat: 118.85g | Prot: 101.84g | Carbs: 207.05g. Breakfast: Apples. Lunch: Red Table Wine, Wetherspoon Freshly Battered Large Fish and Chips, Coffee with Milk. Dinner: Red Table Wine, Peanut Butter, Oatcakes, Asda Smart Price Smoked Salmon Trimmings, Basmati Rice (Cooked). more...

2516 kcal

Exercise: Working - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

2 Supporters Support

Comments

0.2 is neither here nor there. Just a daily fluctuation.

04 Mar 16 by member: JockoT


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Candy6900's Journal, 04 Mar 16

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