Weigh In record (no journal entry) for 04 March 2016
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94.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 50.86g | Prot: 91.31g | Carbs: 79.06g.
Breakfast: Hofgut Laugenbrezeln, Ja! Wiener Würstchen, Sekt, Gadeschi Amarettini, Butter, Atlantischer Lachs (Gezüchtet), Rührei, Kamps Mehrkornbrötchen, Viva Vital Geflügel-Wiener. Lunch: Milbona Quark Magerstufe. more...
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Losing 2.1 kg a Week
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grakukla's Weight History
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