ZellaSky0086's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
132.9 kg Lost so far: 10.0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
1180 kcal Fat: 46.50g | Prot: 51.00g | Carbs: 141.00g.   Lunch: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Brownberry Whole Grains 12 Grain Bread, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Little Debbie Cinnamon Streusel Cakes. more...
3238 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 9.5 kg a Week

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ZellaSky0086's Weight History


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