Weigh In record (no journal entry) for 05 November 2009
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2009:
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824 kcal
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Fat: 53.48g | Prot: 65.86g | Carbs: 26.87g.
Breakfast: coffee, coffee mate, altern no calorie sweetener, eggs, jenni o turkey sausage. Lunch: Garden Vegetable Low in Carbs Gourmet Tortillas, Creamy Peanut Butter. Snacks/Other: cocoa roasted almonds. more...
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Losing 1.3 kg a Week
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greycmay's Weight History
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