Weigh In record (no journal entry) for 03 March 2016
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100 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 80.77g | Prot: 97.02g | Carbs: 116.15g.
Breakfast: Orangen, Biotrend Bio Joghurt Pur, Kaffee mit Milch, Crownfield Zarte Haferflocken, Belbake Sultaninen. Lunch: Joey's Salat Gallo Verde. Dinner: Wolf Thüringer Knackwurst, Basilikum, Milbona Kräuterquark, Gekochtes Ei, Gurke (Geschält), Radieschen, Rote Paprika, Kirschtomaten, Grafschafter Weizenknusperbrot. Snacks/Other: Müller Froop Safari Ananas-Passionsfrucht, Wolf Thüringer Knackwurst. more...
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Losing 1.8 kg a Week
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 Comments
Die erste Hürde ist fast geschafft :-)
03 Mar 16 by member: zuckermaus1
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zuckermaus1's Weight History
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